Wednesday, April 2, 2008

Chew on This!

One salad does not make a diet.
One walk does not make a fitness plan.
One day, one week, or only a brief time of making good choices, does not make a person entirely healthy.
One indulgence does not make a pound.
One day of lounging does not make flab.
Taking one day at time, making one choice at time,over and over again, does create a healthy lifestyle.
~ Lady Rose

1 comment:

Slenderella said...

Nice quote to think about.

Your story is inspiring. Congrats on all the successes.