Thursday, October 18, 2007


I weighed in at 252 pounds this morning. I am down .6 pounds. That puts me at a 10.6 pounds loss for this month.

Every ounce down is important. It means I am on the path to a healthier me.

When I went into surgery, I had no idea I would be at this point now. I am amazed. I know that the best is yet to come.

I've got to work on packing snacks for Homecoming Weekend. I don't want to be caught off guard, and have to make poor choices. A few things I will be bringing for certain are: beef jerky, peanut butter, protein bars, protein drinks, and nuts. These staples will help to keep me on the right track. I am learning that being prepared really is half the battle.

No comments: