PUT AWAY THE SCALE!!!
Will I ever have this willpower? I guess from failing so many times with diets it is ingrained in my brain. I need to start with mini-goals, like weighing every other day, then weighing once a week, every other week, and work my way up to weighing once a month. It is so difficult. I don't want to fail. Even though the scale doesn't go down every day. It is so encouraging when it does. I also like the pattern of seeing how my weigh changes from week to week.