Steph from Back in Skinny Jeans posted the above picture in her blog. Shopping the perimeter of the grocery store is really where most of the healthier foods are. I started reflecting on my recent grocery store trips, and this is really where I get the bulk of my food from. Pretty cool that I am doing something healthy and I didn't even know it!
How does that old adage go..."The best place to diet is in the supermarket." If it doesn't make it home with you, then you won't have the temptation in your house to eat it.