are killing me!!! Man the eliptical the past two days has really done a number on my calves. I have muscles in places that I didn't know existed. It feels good though knowing that I am pushing myself physically.
After doing extremely low carb for the past five weeks. I have had higher carb days the past three days. (Higher meaning 65-100 carbs.) My body is responding well. I am going back to low carb tomorrow.
On an unrelated note, I made a really positive work contact today. I am going to start doing some consulting for a few schools she work with. She is a very influential person in our district. She could easily help me in the future if she is impressed with my work. I also know that I can learn a lot from her.