I have exercised for five weeks IN A ROW now!!! :)
My food choices have sucked the past several days. I have not been low-carbing at all. I am so thankful that I typically do not travel constantly. When I travel, I usually only end up eating one meal out. This week, I have been eating out for all of them. I am getting my protein in, but lots of carbs are coming in as well. I am going to get this back under control PRONTO.