Thursday, January 29, 2009

What am I eating?

Sorry for so many posts today. I am pretty bored, and certainly not in the mood to clean. :)

So what am I eating at 22 months post-op? I thought this would be a good thing for people to know so they can see how things progress throught the DS WLS journey.

  • nuts (almost any kind of nuts)
  • peanut butter
  • pork and beans with hot dogs
  • eggs
  • chicken and tuna salad (with lots of mayo)
  • homemade meat pizzas (with low-carb tortillas)
  • low carb toast with lots of peanut butter or cream cheese
  • cheese sticks
  • some protein bars
  • salmon
  • sugar free Dove Dark Chocolate Mint Flavored
  • I'm experimenting with some whole wheat pastas, but typically I get tons of meat sauce on it, and it is more soupy, and I only eat about 1/4 of the pasta.
  • cold cuts of meat rolled up and dipped in veggie dip
  • Carb Control (Kroger brand) yogurt


  • Starbucks breve lattes (sugar-free)
  • protein drinks with Calorie Countdown milk (there ARE good protein drinks out there)
  • sugar-free Tang, Hawaiian Punch, and apple cider

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