They come across so welcoming....so helpful to your diet. NOT! I am happy for people who do well with the whole 100 calorie pack concept. I am not one of them. I have a hard time stopping at just one pack. That pretty much blows the whole concept out of the water. I have to resolve that there are some things that are trigger foods that I simply cannot keep under my roof. 100 Calorie Packs of M&Ms are one of them.