Hi...I'm new here. I want to learn how to maintain my weight. This is a whole new place for me to be. For my entire life I've pretty much only increased my weight. Each day is a new adventure of learning how to maintain my weight. I know that no one item will skyrocket me to 393 pounds. I just have to work at balance, and finding what works for me. I also have to keep in mind that what works now, may not work six mnths or a year from now.
Off to work....This subject will be coming up more frequently in my blog, because it is heavy on my mind.