Monday, July 30, 2007
I have looked on several different websites, and this seems to be the "range" for my height as far a proper weight. (The range depending on if you have a small, medium, or large frame.) I had originally picked in my head 130 as my goal weight. I am going to my PCP tomorrow, and want to talk with her about what she thinks my goal weight should be. I have not been below 200 pounds since before seventh grade, so many of these numbers I feel I could be comfortable with. I just am scared about being on the "high" end of the range. I know this is a long way off, but I do want to think about it some. I have also heard that your body finds a range on its own, and that is where your goal weight will be.