Bob's Red Mill "Textured Vegetable Protein"...
Low in carbs (3 net carbs) and higher in protein (12 grams).
I've eaten that and it is GOOD. It can be used in meatballs and meat loaf, or as cereal.
What! That is amazing, I never even knew that existed. Tiffany, I just wanted to tell you how inspiring your blog and story is. I discovered it the other day, read it all in one sitting, and just felt like I was led to read this. :) I've always struggled with my weight (within a 15-20 pound range) and identified with so much of what you wrote. Thank you for being so brave and sharing your story! Reading about you and the changes you have made in your life (and being brave enough to open up to someone else (Ben)) have very much inspired me. Thanks so much! A fellow teacher, Steph (who loves skinny jeans, but it not the writer of that blog) :)
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