I tried Dannon's Light and Fit Carb and Sugar Control Yogurt earlier out as a post-op, and I didn't like it. I have not tried it since then until yesterday. I bought the strawberries and cream flavor, and added four Splenda packets to it. It takes great now. I've really missed yogurt. It only has 3 carbs. :) I plan on added some Textured Vegetable Protein to beef up the protein count (only 5 grams), but it is in my car, which Ben has.