My weight bounce up has stabilized, but my diligence to keep it there must stay HIGH. My old co-worker talked about battling with ten pounds, and how she had done so for years. I don't know if my threshold should be ten pounds. That is too uncomfortable for me. If I spike up five (other than that time of the month), that is cause for red alert for me. I've been blessed to have a pretty easy ride on this weight loss journey. If maintaining takes some effort, so be it. I AM WORTH IT.
I am going back to work after two days off being sick. I could truly use another day off, but that is not going to happen.