Sugar. I am a sugar slut. It is time to start over. It started gradually, but now it has gotten to be a major problem. What is the result? I have gained weight. I am not happy about how I feel, so change is starting today. I'm cutting out the sugar. I know I can do this. I know that I will feel better if I do this. Having less sugar in my life is a great lifestyle choice.
The first few days will be the most difficult, but I can change.