I weighed in at 183 pounds today. I am down two pounds for this month so far. I've seen friends who needed to lose 30-40 pounds go on diets, and really struggle to get to that "goal" weight. Most of the time, I thought the goal weight was within range, and nothing outlandish. I can now understand why people say the last ___ pounds are the hardest. (I think typically I have heard the last 20.) With that being said, I don't necessarily see them as being the hardest pounds, but my body is slowing down, and putting on some breaks.
I was listening to a message by a man I deeply respect named Keith Green. He passed away many years ago, but his words are so timely and true. He was talking about the race of life, and doing right even when we don't feel like it. How we cannot go by our feelings alone. The end of the race is where the judges are. Yes, you have to run a good start, and a good middle...but the judges are at the end. The key question for me is: Will I end as I have begun?
In thinking about that question further, and pondering the whole not operating on my feelings, I want to keep making good choices. About 95% of the time, I do make great DS choices. I want to continue with this. Where I am dropping the ball big time is with the exercise. Next week I am completely slammed with work (even in the evenings), but after that, I am getting my exercise game back on! I think part of my problem is I keep forgetting that I don't get exhausted just going through the ordinary motions of life anymore. My body is craving movement, and I need to start giving it just that.
Well, I am off to watch the two boys I nanny all day today and tomorrow. I am staying the night at their house. It is Derby weekend, so I will be making great money. Not to mention, they are easy to watch and fun to be around. That always makes things better. :)
Showing posts with label Exercising. Show all posts
Showing posts with label Exercising. Show all posts
Friday, May 2, 2008
Friday, September 14, 2007
28 Days
I have worked out on my eliptical machine for at least 30 minutes per day for the last 28 days. It was not easy every day, but I can say as time has gone on it has gotten better. Exercising is not something I "dread" doing.
Something else I have discovered...my legs don't rub together as badly when I am exercising. Yes, they still rub, but it is not the horrible stinging rub I used to have.
A new goal I have...I want to be able to cross my legs UNDER a table. I was at a meeting today, and I noticed that a few ladies were able to do that. I thought of how cool it would be if I could do that too.
Tonight we went out to dinner to celebrate my sister's birthday. When we were lined up waiting to pay for the meal, I looked at my reflection in the glass. I cannot believe how much smaller I am. It was weird. It was like someone else's body was there, and my head was attached. I have spent a fair amount of time looking at myself in the mirror over the past several months (watching how my body is changing), but this was just a real eye opener to me. I loved what I was seeing.
I got season tickets to Actor's Theater with my friend Michelle. She has been asking me for three years to get them. My biggest reason for saying no was in my mind I was worried whether or not I would fit into the chairs. I know they still may be a tighter fit, but I know I can fit.
Tomorrow I am helping my sister move. I am not exactly thrilled about it, but hopefully it will be ok.
Something else I have discovered...my legs don't rub together as badly when I am exercising. Yes, they still rub, but it is not the horrible stinging rub I used to have.
A new goal I have...I want to be able to cross my legs UNDER a table. I was at a meeting today, and I noticed that a few ladies were able to do that. I thought of how cool it would be if I could do that too.
Tonight we went out to dinner to celebrate my sister's birthday. When we were lined up waiting to pay for the meal, I looked at my reflection in the glass. I cannot believe how much smaller I am. It was weird. It was like someone else's body was there, and my head was attached. I have spent a fair amount of time looking at myself in the mirror over the past several months (watching how my body is changing), but this was just a real eye opener to me. I loved what I was seeing.
I got season tickets to Actor's Theater with my friend Michelle. She has been asking me for three years to get them. My biggest reason for saying no was in my mind I was worried whether or not I would fit into the chairs. I know they still may be a tighter fit, but I know I can fit.
Tomorrow I am helping my sister move. I am not exactly thrilled about it, but hopefully it will be ok.
Labels:
Exercising,
Mirrors,
Moving Down,
Theater
Tuesday, August 28, 2007
Traveling
I have been going back in forth for work this week. I was too tired to work out this morning. I decided to work on this evening. Since I have to be up so early because I have to drive a little over an hour, I needed to switch my workout to the evening. I love working out on my eliptical machine!!! :) It is awesome!
I have gotten so many compliments the past two days on my weight loss. It makes me feel so good. :)
Hope everyone is having a great week.
I have gotten so many compliments the past two days on my weight loss. It makes me feel so good. :)
Hope everyone is having a great week.
Labels:
Exercising
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