Showing posts with label Sojourn. Show all posts
Showing posts with label Sojourn. Show all posts

Sunday, April 20, 2008

Numbers...and Their Importance

Numbers have as much power as we give them.

This quote came from Pasta Queen's "Half-Assed: A Weight Loss Memoir" book. As you are going through the weight loss process numbers can play a big part of it. I have always weighed myself frequently, even when I was huge. The difference between then and now is that I had gotten so big, I really didn't know how to get back down to a normal weight. It was almost like I got to the point of oh well it is just another few pounds.

Some WLS patients will say to only weigh once a week/month, or even to only go by the scales at the doctor's office. Many studies support that those who weigh daily are more apt to maintain a healthy weight. Truth be told, numbers are a huge part of my life. I want to be a DS success story. I want to lose all my exces weight. I want to wear a single digit clothing style. Yes, I had the DS to save my life, but I also want to look smokin hot at the end too!

I am sure I will reach that point where the numbers are not as significant anymore once I am in a steady maintenance mode.

Tonight I went to Sojourn. It is a church for people 20-45ish, and I really enjoyed it. I think it will be a good opportunity to meet some more people my age.