Showing posts with label Willpower. Show all posts
Showing posts with label Willpower. Show all posts

Sunday, February 10, 2008

So Close and Yet So Far Away


This post is all about giving props to myself (sorry to sound vain). I have been wanting/CRAVING/dying for a huge Rice Krispy Treat from Starbucks. I have wanted it for weeks and weeks now. I have been going to Starbucks regularly because it has really seemed to help with getting the weight loss moving the past two weeks.

The treat is 55 carbs, and 2 grams of protein. NO WAY. There is no way I am going to jeopardize my loss by eating this. I want goal. I want my mini-goals. The pleasures of certain foods just are not worth the sacrifice of stalling out my weight loss. As a pre-op, I really didn't have a lot of will power or control. The DS has given me a great majority of that back.

Wednesday, August 15, 2007

The Willpower to...

PUT AWAY THE SCALE!!!

Will I ever have this willpower? I guess from failing so many times with diets it is ingrained in my brain. I need to start with mini-goals, like weighing every other day, then weighing once a week, every other week, and work my way up to weighing once a month. It is so difficult. I don't want to fail. Even though the scale doesn't go down every day. It is so encouraging when it does. I also like the pattern of seeing how my weigh changes from week to week.