This post is all about giving props to myself (sorry to sound vain). I have been wanting/CRAVING/dying for a huge Rice Krispy Treat from Starbucks. I have wanted it for weeks and weeks now. I have been going to Starbucks regularly because it has really seemed to help with getting the weight loss moving the past two weeks.
The treat is 55 carbs, and 2 grams of protein. NO WAY. There is no way I am going to jeopardize my loss by eating this. I want goal. I want my mini-goals. The pleasures of certain foods just are not worth the sacrifice of stalling out my weight loss. As a pre-op, I really didn't have a lot of will power or control. The DS has given me a great majority of that back.
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