Showing posts with label Encouraged. Show all posts
Showing posts with label Encouraged. Show all posts

Monday, November 5, 2007

The Scale

I've told you guys that I have been trying to make the scale less of a focus. I want to focus on living each day, and not checking the scale multiple times a day. I did weigh today. I weighed in at 240.8 pounds. I am down 4 pounds since I last weighed!

The Stats:
  • I have lost a grand total of 152.8 pounds.
  • I have lost 65.1% of my excess weight.
  • I have lost 38.8% of my body (my pre-surgery weight).
  • I have shaved 23.9 points off my BMI.
  • I am 40.9 pounds away from ONEDERLAND.
  • I am 49.8 pounds away from being considering just "overweight" (according to BMI).
  • I am 81.8 pounds away from GOAL.

I am so thrilled. I feel like a success. It is such a wonderful feeling. I want to keep going. I am encouraged. :)