I am taking the scale to Ben's apartment this morning. I had to do one final weigh in. I dropped a pound, so now I am down to 146 pounds. That puts my BMI at 22.9. Whether I want to admit it or not, the reality is that if I were to have the plastics that I need today, I would be darn close to the bottom of my BMI range (almost close to the underweight category....as I have lost 247 pounds....Many people estimate that for every 100 pounds you lose, you have about 7 pounds of excess skin. That means that I am probably in the range of 17-18 pounds of excess skin.)
This seems so surreal, that I am reaching a point to stop losing weight. I will still probably weigh on the 26th, just to keep things in check. I thought I would be in more of a celebratory mood upon reaching goal, but right now the top things on my mind are the acidosis and getting my bloodwork back in order.
Showing posts with label Down Another Pound. Show all posts
Showing posts with label Down Another Pound. Show all posts
Sunday, October 12, 2008
Thursday, January 24, 2008
Fit Day
I did Fit Day yesterday, and my calorie total came up to 3336 calories. Of course, after doing DS Math, I absorbed about 1100 calories. The majority of my calories came from fat first, protein next, and the least amount came from carbs. I don't think I am going to do Fit Day every day, but I will try to check in once a week or so just to see how things are going.
I am down another pound this morning. I weighed in at 205. As I've said a million times over, I am so ready to see ONDERLAND! :) I do want to do something big once I reach this milestone, but I'm not sure what. I would love to celebrate it with my KADS support group, and I'm sure that we will. I am still not at the regulation weight for skydiving, or I think I would go ahead and do that. I'll have to ponder this question a bit more.
I am down another pound this morning. I weighed in at 205. As I've said a million times over, I am so ready to see ONDERLAND! :) I do want to do something big once I reach this milestone, but I'm not sure what. I would love to celebrate it with my KADS support group, and I'm sure that we will. I am still not at the regulation weight for skydiving, or I think I would go ahead and do that. I'll have to ponder this question a bit more.
Labels:
Down Another Pound,
Fit Day Breakdown
Monday, September 24, 2007
A Drop
I weighed in this morning at 266.2. I have lost 127.4 pounds. I am down another pound. Only 11.2 pounds until an obese BMI. I am continually amazed at my increased energy level. I simply don't feel lethargic anymore. That brings a huge grin to my face.
I was successful both Saturday and Sunday at maintaining low carbs.
I am seeing my dad this morning since I have a doctor's appointment. I am going to get him to take a full body shot and a face shot for my six month update.
I am quickly approaching a place I have never been. Before, when I lost close to 100 pounds on phen-phen, I got down to about a size 22. (Maybe a 20 on a really good day.) On Saturday, I fit into a size 24. I cannot imagine what it will be like to get into the "teens" sizes, where the first digit is a 1 and not a 2. (Heck, at least I am OUT of the sizes where the first digit was a 3!!!)
I was successful both Saturday and Sunday at maintaining low carbs.
I am seeing my dad this morning since I have a doctor's appointment. I am going to get him to take a full body shot and a face shot for my six month update.
I am quickly approaching a place I have never been. Before, when I lost close to 100 pounds on phen-phen, I got down to about a size 22. (Maybe a 20 on a really good day.) On Saturday, I fit into a size 24. I cannot imagine what it will be like to get into the "teens" sizes, where the first digit is a 1 and not a 2. (Heck, at least I am OUT of the sizes where the first digit was a 3!!!)
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