- I have lost 253 pounds.
- I have so much more energy than I used to have.
- I can climb steps without heaving from being out of breath.
- I do a good job at getting my protein in first.
- I have completely kicked my heavy Coca-Cola habit. I drink water all the time. (I'm just as proud of this as losing 253 pounds. This addiction was severe!)
- I have done things that I would have never been able to do as SSMO: horseback riding, skydiving, hot air ballooning, and the Euro Bungee. (I am going to do zip lining too.)
- I can run. I am not currently running due to some restrictions of my PCP, but I am able to run. This was a miracle for me.
- I feel more confident when I am around people these days.
- I am engaged to a man I love deeply.
- I am encouraged about what the future has in store for me. (I had certainly reached a "low" point prior to having my WLS, wondering how much longer I could push myself in my almost 400 pound body.)
What good things do you have going on in your life? Thank you so much Scale Junkie for this idea!
