One salad does not make a diet.
One walk does not make a fitness plan.
One day, one week, or only a brief time of making good choices, does not make a person entirely healthy.
One indulgence does not make a pound.
One day of lounging does not make flab.
Taking one day at time, making one choice at time,over and over again, does create a healthy lifestyle.
~ Lady Rose
1 comment:
Nice quote to think about.
Your story is inspiring. Congrats on all the successes.
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