I realized that I only need to lose
34.4 more pounds to have lost
50% of my excess body weight. I know I don't need to be making my own timeline, because my body will go at its own pace, but I would love to lose that in the next two months. That would put me at a 132 pound loss in six months. I thought I was a long way off, but 34.4 pounds seems so obtainable. With any goal, it is good to make several "mini" goals instead of only looking at the big goal ahead. Once I reach the 50%, I will also be 1 point from being out of the Morbidly Obese Category on BMI, and will almost be to the Obese BMI category.
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