tag:blogger.com,1999:blog-8303315598056093516.post4809088635530847674..comments2024-03-28T14:23:12.861-04:00Comments on Change is Good...Changing for Good!: Tapping Into It...Little Chef On The Prairiehttp://www.blogger.com/profile/03855253373859654107noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8303315598056093516.post-39760086118657826272008-01-05T19:51:00.000-05:002008-01-05T19:51:00.000-05:00This exercise thing will really GRAB YOU!!! May I ...This exercise thing will really GRAB YOU!!! May I recommend the interval method to get started. The "C to 5K" plan helps you get going. The interval method can help you do a lot of things!<BR/><BR/>On my site you'll find a link to purchase the right kind of interval timer. A $20 item makes a HUGE difference.<BR/><BR/>Good luck!!<BR/><BR/>http://www.coolrunning.com/engine/2/2_3/181.shtmlDagnyhttps://www.blogger.com/profile/14928337092304061390noreply@blogger.comtag:blogger.com,1999:blog-8303315598056093516.post-16456766809401902822008-01-05T17:35:00.000-05:002008-01-05T17:35:00.000-05:00Hi, I found your profile because we both listed Sa...Hi, <BR/><BR/>I found your profile because we both listed Savannah Smiles on our Favorite Movie list. You are a member of an exclusive, select club, congratulations.<BR/><BR/>You have a great story to tell. Thanks for sharing it.Paul Hammondhttps://www.blogger.com/profile/00672123256678811134noreply@blogger.com