tag:blogger.com,1999:blog-8303315598056093516.post3680304867188365428..comments2024-03-28T14:23:12.861-04:00Comments on Change is Good...Changing for Good!: New FoodLittle Chef On The Prairiehttp://www.blogger.com/profile/03855253373859654107noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8303315598056093516.post-56040437797193783142007-07-30T11:06:00.000-04:002007-07-30T11:06:00.000-04:00Hey there! Thanks for your comment. Spin or "Spi...Hey there! Thanks for your comment. Spin or "Spinning" is an instructor led class on special stationary bikes. You mimmick climbs, jumps and sprints while riding. Usually you do it to high-energy music. It's tons of fun and extremely challenging!<BR/><BR/>Good luck to you on your DS journey you're doing awesome! :)Donnahttps://www.blogger.com/profile/09531066471698015279noreply@blogger.com